Backpacking in Sabah: Important Tips for a Cheaper, Better Experience

Sabah, on the Malaysian side of Borneo, is a backpacker’s paradise with its incredible biodiversity, stunning landscapes, and vibrant culture. Whether you’re a budget traveler or seeking an immersive experience in nature, here are important tips for backpacking across Sabah, along with recommended service providers for the best deals and services.

1. Plan Your Route Carefully

Sabah offers a range of experiences, from climbing Mount Kinabalu to exploring tropical islands. Decide on the key areas you want to visit and plan your route accordingly. Top destinations include:

• Kota Kinabalu (capital city)

• Mount Kinabalu (national park)

• Sepilok (orangutan sanctuary)

• Semporna (gateway to islands like Sipadan)

• Kinabatangan River (wildlife adventure)

• Tip: Book transportation and accommodation in advance, especially for popular spots like Kinabalu Park and Semporna. Consider using public transportation to save costs, such as buses between cities.

2. Pack Light but Smart

Backpacking means mobility, so pack only the essentials. Sabah has a humid tropical climate, so light clothing, quick-dry items, and waterproof gear are essential. Don’t forget:

• A high-quality mosquito repellent (you’ll need it in jungles)
• Power bank for long bus trips and rural areas
• Trekking shoes for hiking in Kinabalu Park or exploring rainforests
• Rain poncho for sudden tropical downpours

3. Budget Accommodation

Sabah has plenty of affordable hostels, guesthouses, and homestays. Here’s a list of budget-friendly accommodations for backpackers:

• Borneo Backpackers (Kota Kinabalu)
  Location: Jalan Pantai, 88000 Kota Kinabalu
  Email: info@borneobackpackers.com | Phone: +6088 246 801
  Budget-friendly hostel in the heart of Kota Kinabalu, ideal for solo backpackers.

• Sepilok Forest Edge Resort
  Location: Sepilok, Sandakan
  Email: info@sepilokforestedge.com | Phone: +6089 535 222
  Stay near the Orangutan Sanctuary at this eco-friendly resort with dorm options.

• Scuba Junkie (Semporna)
  Location: Semporna
  Email: info@scuba-junkie.com | Phone: +6089 785 091
  Great for divers who want to explore Sipadan, Mabul, and nearby islands. Budget rooms and backpacker accommodations available.

4. Use Public Transportation

Sabah has a network of buses and minibusses that offer a cheap and efficient way to travel between cities and towns. Some tips:

• Long-distance buses: These connect Kota Kinabalu to places like Sandakan, Semporna, and Lahad Datu. Opt for Borneo Express or K.K. Intercity Express for reliable services.
• Minibuses: Operate in and around Kota Kinabalu, often found at the central terminal near Padang Merdeka.
• Taxis: Use Grab, a cheaper alternative to local taxis, especially in urban areas.

5. Food and Drinks on a Budget

Sabah is known for its fresh seafood and local delicacies. You can save money by eating at hawker stalls or local eateries known as “kedai kopi.” Some dishes to try include:

• Ngiu Chap (beef noodles)
• Roti Kahwin (toasted bread with kaya and butter)
• Fresh seafood: Head to Filipino Market in Kota Kinabalu for affordable seafood options.

Recommended local food vendors:

• Sri Latha Curry House: Affordable Indian meals located in Kota Kinabalu.
• Fish Market Restaurant: Popular seafood spot at the Filipino Market.

6. Adventure on a Budget

Sabah offers endless opportunities for adventure without breaking the bank:

• Hiking Mount Kinabalu: Book in advance for the best rates. Costs range from RM 200-300 for permits and guides.
  Contact: sabahparks.org.my for more information on permits and bookings.
• Kinabatangan River Safari: Opt for budget tours that offer basic accommodation and meals.
  Providers: Sukau Greenview B&B offers budget river safaris starting from RM 150.
  Email: greenview_sukau@yahoo.com | Phone: +6016 827 1365
• Island Hopping in Semporna: Get on budget tours that offer trips to multiple islands, including Sipadan, Mabul, and Mataking.
  Operator: Scuba Junkie (details above).

7. Health and Safety

Backpacking in remote areas means health precautions are necessary. Carry basic first aid supplies, and make sure your vaccinations are up to date. Consider travel insurance for activities like diving, hiking, and jungle trekking.

• Tip: Water quality can be questionable in rural areas. Stick to bottled water or bring a portable water filter to save money on buying water.